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Baby Chickens for Sale in Seneca Rocks, West Virginia

Baby Chickens for Sale in Seneca Rocks, West Virginia

Never Go Hungry Frittata: Backyard Chickens Save the Day

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It has been a little over two years since our family grew to include an average of five chickens. Having hens means there is always something to make for dinner. I can’t tell you how many times I’ve thought there was nothing to eat in the house and was able to pull something delicious together thanks to our eggs. Backyard chickens really do save the day–or at least dinner.

Occasionally I will have dough for a single pie crust (either homemade or store bought) in the freezer and will make a quiche, but I most often make a frittata or tortilla española. Both of those are simply different names (Italian and Spanish, respectively) for the same thing, which is essentially a crust-less quiche. Without the crust it is a little healthier and definitely faster, easier and potentially more affordable (especially if you buy the crust or crust dough.) We also do a lot of scrambles, but a frittata or tortilla just seem a little more “dinner.”

Between baby and work I don’t always make it to the grocery store before the fridge starts looking empty. This week was no exception so I picked a few veggies and herbs from the garden and collected a few more eggs. Zucchini goes particularly well with eggs. :)

 I also found a few potatoes and snap peas in the fridge. I don’t have a picture of the frittata fully completed since a little Baby bird started getting cranky, but here it is nearly done:

Never-Go-Hungry Frittata Recipe

This is more of a template than a recipe. Feel free to improvise with the ingredients and make it your own!

Step 1: Pre-cook hard vegetables like potatoes or broccoli (boil, roast, etc.) Please also clean out your fridge of any already cooked leftovers. Oven roasted veggies are awesome, as is any leftover meat. This is a great use of a little meat that would be less than a full serving if eaten alone. (My husband finds it more substantial when I use potatoes.)

Step 2: Sauté aromatics, like onion, in a healthy amount of olive oil or coconut oil (it will also be keeping the egg from sticking) on medium heat. Season with salt and pepper. Add other veggies and cook until soft. (Options are endless, but try zucchini, mushrooms, garlic, bell pepper, kale and other greens…)

Step 3: Beat eggs with a fork vigorously until light and fluffy. Use at least 2-3 eggs per serving. You want to have enough eggs to cover all the filling that is in the pan. If you need to use more eggs than you will eat that night, do it. Leftover frittata is great. If you run out of eggs and need a little more volume, add in a little milk. Season with salt, pepper and spices and then pour into the pan. Turn the heat down to low.

Step 4: Finish by adding fresh herbs, tomatoes and cheese. (All I had was my truffled goat cheese. Cooking it essentially wasted the truffle salt. Adding any kind of heat takes away the flavor of truffles which is why they should be used only as a finisher. But, hey, I needed the cheese!)

Step 5: There are at least three options for cooking it all the way through:

  1. Cover the pan with a lid and cook on super low heat until the top appears set.
  2. If you have an oven proof pan (i.e. the handle is entirely metal and not covered in rubber) you can transfer it to the oven and broil a few minutes to cook the top.
  3. If you are daring, try the Spanish method. Once the bottom half of the tortilla is cooked, take a large plate and flip the entire tortilla onto the plate and then slide it into the pan so that the other side is now down. Finish cooking until the center is done. (This is heavy and awkward for me personally, so I use one of the first two methods.)

Serve cut into wedges. Goes great with a green salad.

Notes:

If your zucchini grow a little too big, like ours often do, I recommend peeling them and cutting out the seeds at the core. The rest of the flesh will still be good.

Want to know a trick for fluffy eggs I learned in Spain? When I was an exchange student I watched the señora I lived with make tortillas like this: she tipped a bowl so that all the yolks drifted to one side. Then she beat the side with the whites with a fork vigorously until they were completely broken up. Next she incorporated one yolk at a time. Essentially, she beat the whites alone without going to the trouble of officially separating the eggs. I’ve done the same ever since.

Tips for cooking for baby:

Pediatricians recommend avoiding egg whites until baby is one year old. We have given her plenty of egg yolk since around 7 months but we still do not feed her whole eggs. I often reserve the filling just before pouring the eggs in. Potatoes, zucchini and other sauteed veggies make great homemade baby food! In our case this week I wasn’t fast enough. She was getting super tired and the only thing done was the boiled potatoes.  Lucky for her she likes baby mashed potatoes….

And here it is:

Baby’s First Mashed Potatoes Recipe

Scrub organic potatoes until clean.  Potatoes are a priority to buy (or grow) organic, even if you don’t normally do, since they are sponges for pesticides. Roughly chop and boil in water until they are fork tender. Drain and let cool. Pull off the skin. Mash them in a baby food mill, with a potato ricer, or with a fork. Add a good helping of breast milk until they are smooth and creamy.

Cauliflower is also yummy mashed, either alone or mixed with potatoes.

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Baby Chickens for Sale in Seneca Rocks 
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Baby Chicks For Sale in Seneca Rocks, West Virginia

Thumbing through a baby chickens for sale in Seneca Rocks West Virginia catalog is a yearly traditions in many houses. My kids and I eagerly await the Murray McMurray Hatchery catalog. We love looking at all the cool and different chicken breeds available. Catalogs are free so head on over to their site and request one if you are interested. Baby Chickens for Sale in Seneca Rocks 
WVTypically hatcheries online offer both standard breeds and bantams. Bantams are fun hardy little chickens, they lay tiny eggs that kids especially love collecting. Bantams typically weigh less than 2 pounds when full grown. Just like ordering anything online there are pros and cons to ordering baby chicks online. Pros of buying baby chicks in Seneca Rocks West Virginia * Big Selection - If you are wanting a large variety of different chicken breeds and egg colors, you will find the best selection at an online hatchery. * Both Bantams and full sized chickens available * You get to choose what sex you want. If you want a mixture of both male and female then choosing a "straight run" will save you money and you will get a mixture of male and female chicks. You can also choose all males or all females too. * Weekly specials. Hatcheries have sales on chicks, you are likely to get a good deal if you are flexible with the breeds you are wanting. Cons of buying baby chicks in Seneca Rocks West Virginia * Order early to get the best selection. Certain breeds sell out fast, sometimes as early as 6 months in advance of shipping! If you are wanting a certain breed it's best to order your chicks in the fall before their orders sell out.

Baby Chickens Male Or Female in Seneca Rocks, West Virginia

Quantity - you must order a certain number of chicks. Typically hatcheries will require you buy a minimum of 25 chicks at a time. The number is necessary for the chicks survival during shipping. All 25 chicks are put in one small box without heat. They are crowded in the box and produce enough body heat to arrive in good shape. * The wait - If you choose to buy chicks from a feed store you will have them the same day but if you choose to go with a hatchery you have to wait until they are ready to ship and then wait for the chicks to arrive. Ordering baby chicks online in Seneca Rocks West Virginia is easy and has always been a very pleasant experience of me. It can be a little frustrating waiting for the chicks but it's so worth the wait. When the post office calls and you hear all those little "cheeps" or "chirps" in the background you'll know the wait was worth it! How to Care for your new baby chickens in Seneca Rocks, West Virginia Baby chicks are very adorable as well as tough to resist, however it's best to prepare for their arrival prior to you get them. Prepare initially by gathering not just the right materials, yet likewise the appropriate knowledge to look after them. Raising baby chicks is reasonably basic, you just need to offer them with the following: A tidy as well as warm habitat A lot of food and water Interest and also love Environment Your habitat can be a simple box, aquarium, feline carrier, or guinea pig cage. Line it with old towels and blankets (with no loose strings!) to start, and after a couple of weeks use straw over paper. Keep in mind: Avoid using only paper or various other slipper surfaces-- or your chicks legs can grow malformed. You likewise need something to provide food and water in, such as a chicken feeder and water recipe from the feed store, or a pickle jar cover for food and a pet dog bird water dispenser from a pet dog shop. Also, as the chicks age you could present a perch into the habitat to get them educated on perching. Heat To maintain your chicks warm you should provide them with a heat resource. This could be as easy as a 100 watt light bulb in a reflective clamp design light from an equipment shop, or an infrared reptile warmth bulb likewise function extremely well (my referral). Chicks need this heat 24/7 up until their downy fluff is replaced with plumes (which could use up to two months). The freshly hatched need a temperature between 90 and 100 degrees, and each week this can be reduced by roughly 5 levels approximately. The warmth source need to be on simply one side of the cage to enable chicks a variety of temperatures. The chicks are your best thermostat- if they are concealing in the other corner of your warmth lamp, you should minimize the temperature level. If they are smothering each various other under the heat (not merely curling up), you need to put some heat. Home cleaning Tidiness is key and also it keeps your chicks healthy and balanced. Be sure to alter the bedding frequently as well as always supply tidy food and also water Food and also water. Chicks expand quite fast which needs a lot of clean food and also water. Offer enough in any way times and also examine often to avoid parched as well as hungry chicks. Chick food is different than adult chicken food, and also it can be found in both medicated and non-medicated varieties. Feed chick food for the initial 2 months, then switch to a raiser food (~ 17 % healthy protein) for an additional 2 months, then to a somewhat reduced healthy protein feed or a layer feed (if you have levels). Dirt Some chicks want to obtain a head start on taking filth baths, while others won't use up that activity till they are older. If you have the space in your chick room, present a tray of sand or filth for them to shower in. Interest and love There are a few advantages to hanging out with your chicks. Firstly, they will certainly probably bond with you and also not run away as adults. Second, if you examine your chicks daily and view their habits, you can capture ailment or other problems earlier. Keep an eye out for hissing, hopping, or other undesirable indications. Be sure to additionally take a look at their poop, as diarrhea could bring about matted feathers and clogged up cloaca. Finally, it is very important to watch out for social issues, such as the smallest chick getting teased. Empty nest syndrome So your chicks are currently completely feathered and its time for them to leave the security of your home as well as relocate outside right into a cage. Look into our section on chicken cages to learn more regarding coops and correct cage habitats.
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