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Baby Chickens for Sale in Ironton, Minnesota

Baby Chickens for Sale in Ironton, Minnesota

Chicken, Why Art Thou So Mediocre?

Chicken, Why Art Thou So Mediocre?

Posted by on January 22, 2013 (125)

Chicken is the most popular meat in the United States; in 2010, to provide Americans with 37.2 billion pounds of chicken, compared to 26.4 billion pounds of beef, 22.5 billlion pounds of pork, 5.8 billion pounds of turkey, and only 0.3 billion pounds of veal, lamb, and mutton.

The popularity of chicken has grown steadily over the last century. Here is a chart from the :

Increasing chicken consumption followed the development of cheaper chickens in the 1940s, which led to greater use of chicken into prepared and fast foods. It was further encouraged in the 1970s by the widely promulgated idea that red meat might be unhealthful and that chickens were comparatively healthful.

Yet in fact chicken may be the least healthful of the popular meats!

In our book (p 171) we give industrially raised chickens and their eggs a grade of C, eggs and meat from organically raised heritage chickens a B+/B. By comparison, beef gets an A. Why the difference?

Unhealthy Chickens

The methods that created cheaper chicken meat do not produce healthy chickens. Chickens were bred for rapid growth, but the modern Cornish Rock hens develop arthritis around age ten weeks, are often infertile, and prefer not to walk. (See “,” October 25, 2011.)

Factory farmed chickens are also fed arsenic, antibiotics, antihistamines, and, in China, antidepressants. [] [] (See Chapter 23 of the book.) It has recently been realized that these compounds . UPDATE: In the comments, points out flaws in the studies cited above; chicken meat may be more healthful than these studies would suggest.

Omega-6 Fats and Obesity

Chicken have a moderately high omega-6 content; provides about 13% of all calories (about 20% of fat calories) as omega-6 fats. Because omega-6 toxicity begins at about 4% of energy (see chapter 11 of the book), replacing low-omega-6 foods like beef and seafood with chicken can help generate toxic levels of omega-6 in the body.

This has a variety of unfortunate consequences, including obesity. In my recent , I gave six reasons why omega-6 fats promote weight gain. The last reason was that “omega-6 fats are precursors to endocannibinoids which increase appetite ().”

The article in question shows an interesting figure which notes that chicken consumption is, after vegetable oils and with pork, the major contributor of omega-6 fats to the American diet, and is correlated with obesity prevalence ():

Omega-6 Fats and Cancer

Omega-6 fats promote cancer growth and metastasis, and so we might expect that chicken consumption will also promote cancer.

It may. A study of men in remission from prostate cancer found that, “Intakes of processed and unprocessed red meat, fish, … and skinless poultry were not associated with prostate cancer recurrence or progression.” [] However, the fatty parts of chickens – the skin and the eggs – were:

Greater consumption of eggs and poultry with skin was associated with 2-fold increases in risk in a comparison of extreme quantiles: eggs [hazard ratio (HR): 2.02; 95% CI: 1.10, 3.72; P for trend = 0.05] and poultry with skin (HR: 2.26; 95% CI: 1.36, 3.76; P for trend = 0.003)…. Men with high prognostic risk and a high poultry intake had a 4-fold increased risk of recurrence or progression compared with men with low/intermediate prognostic risk and a low poultry intake (P for interaction = 0.003).

Our results suggest that the postdiagnostic consumption of processed or unprocessed red meat, fish, or skinless poultry is not associated with prostate cancer recurrence or progression, whereas consumption of eggs and poultry with skin may increase the risk. []

We recommend three egg yolks per day for their nutrition, but the poor quality of industrial chickens is a real concern. If you can find a place in your budget for only one naturally raised food, make it your eggs.

Badly Cooked Chicken

Much chicken is bought in industrially produced forms or as fried chicken cooked in vegetable oils at high temperatures. High temperatures and peroxidizable vegetable oils are not a good way to treat any meat; as we note in the book (Chap 23), harsh cooking methods increase the toxicity of foods.

It seems to work that way with chicken. Another cancer study found that fried chicken consumption was associated with higher prostate cancer risk. They write:

Potential mechanisms include the formation of potentially carcinogenic agents such as aldehydes, acrolein, heterocyclic amines, polycyclic aromatic hydrocarbons, and acrylamide. []

Conclusion

I think most of the health problems with chicken are probably attributable to its omega-6 content, and in the context of a low omega-6 diet there is probably little harm to consuming gently cooked chicken or eggs. So I think most of the known concerns with chicken consumption should not frighten Perfect Health Dieters. Ironically, what makes chicken healthful is consuming red meat or seafood most of the week!

However, because eggs are such a significant part of our micronutrient recommendations, I think it is desirable to find an egg producer who lets the hens roam and eat insects and other natural chicken foods. Healthy chickens produce more healthful eggs; healthful eggs produce healthy people.

References

[1] Nachman KE et al. Arsenic species in poultry feather meal. Science of the Total Environment 2012 Feb 15;417–418:183–8, .

[2] Love DC et al. Feather meal: a previously unrecognized route for reentry into the food supply of multiple pharmaceuticals and personal care products (PPCPs). Environmental Science & Technology 2012 Apr 3;46(7):3795–802, .

[3] Richman EL et al. Intakes of meat, fish, poultry, and eggs and risk of prostate cancer progression. Am J Clin Nutr. 2010 Mar;91(3):712-21. .

[4] Stott-Miller M et al. Consumption of deep-fried foods and risk of prostate cancer. Prostate. 2013 Jan 17. doi: 10.1002/pros.22643. [Epub ahead of print]  .

 

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Baby Chickens for Sale in Ironton 
MN

Baby Chickens Diet in Ironton, Minnesota

We have many Rare Chicken Breeds for sale in Ironton Minnesota, including Sussex Chickens, Welsummer Chickens, Turken Chickens and more. Be sure to check out the Bargain Specials, as you can combine different egg layers in smaller amounts and buy as an assortment. Ironton Minnesota also has poultry equipment for sale, game chickens for sale in Ironton Minnesota, bantams for sale, ducks for sale, geese for sale, turkeys for sale, guinea for sale, peafowl for sale, pheasant for sale, chukar partridge for sale, bobwhite for sale, many different breeds of baby chicks for sale in Ironton MN.

Baby Chickens Hatching in Ironton, Minnesota

Thumbing through a baby chickens for sale in Ironton Minnesota catalog is a yearly traditions in many houses. My kids and I eagerly await the Murray McMurray Hatchery catalog. We love looking at all the cool and different chicken breeds available. Catalogs are free so head on over to their site and request one if you are interested. Baby Chickens for Sale in Ironton 
MNTypically hatcheries online offer both standard breeds and bantams. Bantams are fun hardy little chickens, they lay tiny eggs that kids especially love collecting. Bantams typically weigh less than 2 pounds when full grown. Just like ordering anything online there are pros and cons to ordering baby chicks online. Pros of buying baby chicks in Ironton Minnesota * Big Selection - If you are wanting a large variety of different chicken breeds and egg colors, you will find the best selection at an online hatchery. * Both Bantams and full sized chickens available * You get to choose what sex you want. If you want a mixture of both male and female then choosing a "straight run" will save you money and you will get a mixture of male and female chicks. You can also choose all males or all females too. * Weekly specials. Hatcheries have sales on chicks, you are likely to get a good deal if you are flexible with the breeds you are wanting. Cons of buying baby chicks in Ironton Minnesota * Order early to get the best selection. Certain breeds sell out fast, sometimes as early as 6 months in advance of shipping! If you are wanting a certain breed it's best to order your chicks in the fall before their orders sell out.

Baby Chickens How To Care For Them in Ironton, Minnesota

Quantity - you must order a certain number of chicks. Typically hatcheries will require you buy a minimum of 25 chicks at a time. The number is necessary for the chicks survival during shipping. All 25 chicks are put in one small box without heat. They are crowded in the box and produce enough body heat to arrive in good shape. * The wait - If you choose to buy chicks from a feed store you will have them the same day but if you choose to go with a hatchery you have to wait until they are ready to ship and then wait for the chicks to arrive. Ordering baby chicks online in Ironton Minnesota is easy and has always been a very pleasant experience of me. It can be a little frustrating waiting for the chicks but it's so worth the wait. When the post office calls and you hear all those little "cheeps" or "chirps" in the background you'll know the wait was worth it! How to Care for your new baby chickens in Ironton, Minnesota Baby chicks are extremely charming as well as hard to stand up to, yet it's best to plan for their arrival prior to you obtain them. Prepare first by collecting not just the correct materials, however likewise the appropriate expertise to care for them. Raising baby chicks is fairly easy, you just have to provide them with the following: A clean as well as cozy habitat Plenty of food as well as water Focus and love Habitat Your environment can be an easy box, aquarium, feline service provider, or guinea pig cage. Line it with old towels and blankets (without any loosened strings!) to start, as well as after a few weeks utilize straw over paper. Keep in mind: Avoid utilizing only newspaper or various other slipper surfaces-- or your chicks legs could expand misshapen. You additionally need something to provide food as well as water in, such as a chicken feeder and also water meal from the feed shop, or a pickle jar cover for food as well as a family pet bird water dispenser from a pet dog store. Additionally, as the chicks grow older you could introduce a perch right into the environment to get them trained on setting down. Heat To maintain your chicks heat you should give them with a heat resource. This can be as simple as a 100 watt light bulb in a reflective clamp style light from an equipment store, or an infrared reptile heat light bulb likewise work effectively (my suggestion). Chicks need this heat 24/7 up until their downy fluff is changed with feathers (which could take up to 2 months). The freshly hatched need a temperature in between 90 and 100 degrees, and also weekly this could be reduced by roughly 5 levels approximately. The heat source ought to get on merely one side of the cage to enable chicks a range of temperatures. The chicks are your finest thermometer- if they are concealing in the other corner of your heat lamp, you have to decrease the temperature level. If they are smothering each other under the warmth (not simply snuggling), you need to add some heat. Home cleaning Sanitation is vital and it maintains your chicks healthy and balanced. Make sure to alter the bed linen often and also constantly offer tidy food and water Food and water. Chicks expand quite quick which requires plenty of clean food as well as water. Offer sufficient in any way times and also examine often to prevent dehydrated and starving chicks. Chick food is different compared to grown-up chicken food, and also it can be found in both medicated and also non-medicated ranges. Feed chick food for the very first two months, after that change to a grower food (~ 17 % healthy protein) for one more 2 months, and afterwards to a slightly lower healthy protein feed or a layer feed (if you have levels). Dirt Some chicks prefer to obtain a head start on taking filth bathrooms, while others won't occupy that activity till they are older. If you have the space in your chick enclosure, present a tray of sand or dirt for them to wash in. Attention as well as love There are a few advantages to spending time with your chicks. Firstly, they will more than likely bond with you and also not escape as grownups. Second, if you analyze your chicks daily as well as watch their behavior, you can catch health problem or various other troubles previously. Watch out for wheezing, hopping, or various other harmful indicators. Make sure to likewise take a look at their poop, as diarrhea can cause matted plumes and blocked cloaca. Lastly, it is essential to keep an eye out for social problems, such as the tiniest chick getting badgered. Vacant nest disorder So your chicks are now completely feathery and its time for them to leave the security of your house and move outside into a cage. Have a look at our part on chicken coops to read more concerning cages as well as correct coop habitats.
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