Baby Chickens for Sale in Lyons, Oregon
Baby Chickens for Sale in Lyons, Oregon
Chicken, Why Art Thou So Mediocre?
Chicken, Why Art Thou So Mediocre?
Chicken is the most popular meat in the United States; in 2010, to provide Americans with 37.2 billion pounds of chicken, compared to 26.4 billion pounds of beef, 22.5 billlion pounds of pork, 5.8 billion pounds of turkey, and only 0.3 billion pounds of veal, lamb, and mutton.
The popularity of chicken has grown steadily over the last century. Here is a chart from the :
Increasing chicken consumption followed the development of cheaper chickens in the 1940s, which led to greater use of chicken into prepared and fast foods. It was further encouraged in the 1970s by the widely promulgated idea that red meat might be unhealthful and that chickens were comparatively healthful.
Yet in fact chicken may be the least healthful of the popular meats!
In our book (p 171) we give industrially raised chickens and their eggs a grade of C, eggs and meat from organically raised heritage chickens a B+/B. By comparison, beef gets an A. Why the difference?
Unhealthy Chickens
The methods that created cheaper chicken meat do not produce healthy chickens. Chickens were bred for rapid growth, but the modern Cornish Rock hens develop arthritis around age ten weeks, are often infertile, and prefer not to walk. (See “,” October 25, 2011.)
Factory farmed chickens are also fed arsenic, antibiotics, antihistamines, and, in China, antidepressants. [] [] (See Chapter 23 of the book.) It has recently been realized that these compounds . UPDATE: In the comments, points out flaws in the studies cited above; chicken meat may be more healthful than these studies would suggest.
Omega-6 Fats and Obesity
Chicken have a moderately high omega-6 content; provides about 13% of all calories (about 20% of fat calories) as omega-6 fats. Because omega-6 toxicity begins at about 4% of energy (see chapter 11 of the book), replacing low-omega-6 foods like beef and seafood with chicken can help generate toxic levels of omega-6 in the body.
This has a variety of unfortunate consequences, including obesity. In my recent , I gave six reasons why omega-6 fats promote weight gain. The last reason was that “omega-6 fats are precursors to endocannibinoids which increase appetite ().”
The article in question shows an interesting figure which notes that chicken consumption is, after vegetable oils and with pork, the major contributor of omega-6 fats to the American diet, and is correlated with obesity prevalence ():
Omega-6 Fats and Cancer
Omega-6 fats promote cancer growth and metastasis, and so we might expect that chicken consumption will also promote cancer.
It may. A study of men in remission from prostate cancer found that, “Intakes of processed and unprocessed red meat, fish, … and skinless poultry were not associated with prostate cancer recurrence or progression.” [] However, the fatty parts of chickens – the skin and the eggs – were:
Greater consumption of eggs and poultry with skin was associated with 2-fold increases in risk in a comparison of extreme quantiles: eggs [hazard ratio (HR): 2.02; 95% CI: 1.10, 3.72; P for trend = 0.05] and poultry with skin (HR: 2.26; 95% CI: 1.36, 3.76; P for trend = 0.003)…. Men with high prognostic risk and a high poultry intake had a 4-fold increased risk of recurrence or progression compared with men with low/intermediate prognostic risk and a low poultry intake (P for interaction = 0.003).
Our results suggest that the postdiagnostic consumption of processed or unprocessed red meat, fish, or skinless poultry is not associated with prostate cancer recurrence or progression, whereas consumption of eggs and poultry with skin may increase the risk. []
We recommend three egg yolks per day for their nutrition, but the poor quality of industrial chickens is a real concern. If you can find a place in your budget for only one naturally raised food, make it your eggs.
Badly Cooked Chicken
Much chicken is bought in industrially produced forms or as fried chicken cooked in vegetable oils at high temperatures. High temperatures and peroxidizable vegetable oils are not a good way to treat any meat; as we note in the book (Chap 23), harsh cooking methods increase the toxicity of foods.
It seems to work that way with chicken. Another cancer study found that fried chicken consumption was associated with higher prostate cancer risk. They write:
Potential mechanisms include the formation of potentially carcinogenic agents such as aldehydes, acrolein, heterocyclic amines, polycyclic aromatic hydrocarbons, and acrylamide. []
Conclusion
I think most of the health problems with chicken are probably attributable to its omega-6 content, and in the context of a low omega-6 diet there is probably little harm to consuming gently cooked chicken or eggs. So I think most of the known concerns with chicken consumption should not frighten Perfect Health Dieters. Ironically, what makes chicken healthful is consuming red meat or seafood most of the week!
However, because eggs are such a significant part of our micronutrient recommendations, I think it is desirable to find an egg producer who lets the hens roam and eat insects and other natural chicken foods. Healthy chickens produce more healthful eggs; healthful eggs produce healthy people.
References
[1] Nachman KE et al. Arsenic species in poultry feather meal. Science of the Total Environment 2012 Feb 15;417–418:183–8, .
[2] Love DC et al. Feather meal: a previously unrecognized route for reentry into the food supply of multiple pharmaceuticals and personal care products (PPCPs). Environmental Science & Technology 2012 Apr 3;46(7):3795–802, .
[3] Richman EL et al. Intakes of meat, fish, poultry, and eggs and risk of prostate cancer progression. Am J Clin Nutr. 2010 Mar;91(3):712-21. .
[4] Stott-Miller M et al. Consumption of deep-fried foods and risk of prostate cancer. Prostate. 2013 Jan 17. doi: 10.1002/pros.22643. [Epub ahead of print] .
Baby Chicks Order Online in Lyons, Oregon
We have many Rare Chicken Breeds for sale in Lyons Oregon, including Sussex Chickens, Welsummer Chickens, Turken Chickens and more. Be sure to check out the Bargain Specials, as you can combine different egg layers in smaller amounts and buy as an assortment. Lyons Oregon also has poultry equipment for sale, game chickens for sale in Lyons Oregon, bantams for sale, ducks for sale, geese for sale, turkeys for sale, guinea for sale, peafowl for sale, pheasant for sale, chukar partridge for sale, bobwhite for sale, many different breeds of baby chicks for sale in Lyons OR.Baby Chickens How To Care in Lyons, Oregon
Thumbing through a baby chickens for sale in Lyons Oregon catalog is a yearly traditions in many houses. My kids and I eagerly await the Murray McMurray Hatchery catalog. We love looking at all the cool and different chicken breeds available. Catalogs are free so head on over to their site and request one if you are interested.Typically hatcheries online offer both standard breeds
and bantams. Bantams are fun hardy little chickens, they lay tiny eggs
that kids especially love collecting. Bantams typically weigh less than 2
pounds when full grown. Just like ordering anything online there are pros
and cons to ordering baby chicks online. Pros of buying baby chicks in
Lyons Oregon * Big Selection - If you are wanting a large
variety of different chicken breeds and egg colors, you will find the best
selection at an online hatchery. * Both Bantams and full sized chickens
available * You get to choose what sex you want. If you want a mixture of
both male and female then choosing a "straight run" will save you money
and you will get a mixture of male and female chicks. You can also choose
all males or all females too. * Weekly specials. Hatcheries have sales on
chicks, you are likely to get a good deal if you are flexible with the
breeds you are wanting. Cons of buying baby chicks in Lyons
Oregon * Order early to get the best selection. Certain breeds sell
out fast, sometimes as early as 6 months in advance of shipping! If you
are wanting a certain breed it's best to order your chicks in the fall
before their orders sell out.
Baby Chickens Breeds in Lyons, Oregon
Quantity - you must order a certain number of chicks. Typically hatcheries will require you buy a minimum of 25 chicks at a time. The number is necessary for the chicks survival during shipping. All 25 chicks are put in one small box without heat. They are crowded in the box and produce enough body heat to arrive in good shape. * The wait - If you choose to buy chicks from a feed store you will have them the same day but if you choose to go with a hatchery you have to wait until they are ready to ship and then wait for the chicks to arrive. Ordering baby chicks online in Lyons Oregon is easy and has always been a very pleasant experience of me. It can be a little frustrating waiting for the chicks but it's so worth the wait. When the post office calls and you hear all those little "cheeps" or "chirps" in the background you'll know the wait was worth it! How to Care for your new baby chickens in Lyons, Oregon Baby chicks are quite cute and challenging to resist, however it's best to prepare for their arrival prior to you get them. Prepare initially by compiling not only the correct products, but additionally the appropriate understanding to take care of them. Raising baby chicks is reasonably straightforward, you merely should supply them with the following: A tidy as well as warm and comfortable habitat Plenty of food and also water Attention and love Habitat Your environment could be a straightforward box, aquarium, cat service provider, or guinea porker cage. Line it with old towels as well as blankets (without loosened strings!) to start, and after a couple of weeks use straw over newspaper. Keep in mind: Avoid making use of just newspaper or various other slipper surfaces-- or your chicks legs can expand misshapen. You likewise need something to dish out food as well as water in, such as a chicken feeder and water meal from the feed shop, or a pickle jar cover for food as well as a pet dog bird water dispenser from a pet dog shop. Likewise, as the chicks grow older you could present a perch into the habitat to obtain them educated on setting down. Heat To maintain your chicks heat you need to provide them with a warmth source. This can be as basic as a 100 watt light bulb in a reflective clamp style lamp from a hardware store, or an infrared reptile heat light bulb also function very well (my recommendation). Chicks require this heat 24/7 until their downy fluff is replaced with feathers (which can occupy to 2 months). The newly hatched need a temperature between 90 as well as 100 levels, and also every week this can be minimized by approximately 5 degrees or so. The warmth source ought to be on simply one side of the cage to enable chicks an array of temperatures. The chicks are your best thermostat- if they are hiding in the other edge of your warmth lamp, you should decrease the temperature level. If they are surrounding each various other under the heat (not just curling up), you should add some warmth. Home cleaning Cleanliness is vital as well as it keeps your chicks healthy. Be sure to alter the bed linen typically and constantly supply clean food as well as water Food and also water. Chicks grow quite quick which calls for a lot of tidy food and also water. Provide sufficient in any way times as well as inspect frequently to avoid thirsty and starving chicks. Chick food is various than adult chicken food, and also it can be found in both medicated and also non-medicated selections. Feed chick food for the very first two months, then change to a grower food (~ 17 % protein) for another 2 months, and after that to a somewhat reduced healthy protein feed or a layer feed (if you have layers). Soil Some chicks like to obtain a head start on taking filth baths, while others won't use up that activity till they are older. If you have the room in your chick room, introduce a tray of sand or filth for them to bathe in. Interest as well as love There are a few benefits to hanging out with your chicks. First of all, they will most likely bond with you and not escape as grownups. Second, if you examine your chicks daily and watch their behavior, you can capture disease or other problems previously. Watch out for wheezing, limping, or various other harmful signs. Make certain to also check out their poop, as diarrhea could result in matted plumes and also clogged cloaca. Last but not least, it is necessary to watch out for social issues, such as the littlest chick obtaining teased. Vacant nest syndrome So your chicks are currently completely feathery as well as its time for them to leave the safety of your house and relocate outside into a cage. Check out our part on chicken coops to learn more regarding coops and also appropriate coop environments.Baby Chickens Online Baby Chicks Order Online
More Posts
Baby Chickens for Sale in Beatty, Oregon
Baby Chickens for Sale in Cannon Beach, Oregon
Baby Chickens for Sale in Athena, Oregon
Baby Chickens for Sale in Albany, Oregon
Baby Chickens for Sale in Donald, Oregon