Chicken Coops for Sale in Athol, Kentucky
Chicken Coops for Sale in Athol, Kentucky
Real Food Face-Off: The Chicken Coop vs. A Heavenly Perspective
I’m pleased to introduce two of my faithful commenters here at Kitchen Stewardship today. Paula and Jen often enhance my posts by adding information or stories, challenge me with questions, and build up the community here with encouragement. I am so thankful for them! A visit to their blogs will reward you with some good humor and real-life stories. Today they’ll introduce themselves on their journey through the real food lifestyle.
Visit the page for a full list of all the participants and the complete list of possible questions. Each week, only a handful of the contenders’ answers will be posted here.
Week #: Paula vs. Jen
| I always admire the wit and down-to-earth straightforwardness of . She’s a frugal Catholic foodie who describes her family as a brood of chickens, and does it with style. She also has a recipe link with lots of soaking/fermenting resources. | is a faith-filled gal expecting her fourth child and working through the real food ideas along with the rest of us. She’s an exemplary baby-stepper and likes to get into the research behind the food. She has yummy recipes at her blog, including the I tried this winter for the first time. |
Below are the answers to some real food questions, in the bloggers’ own words:
How do you describe the way you eat when someone asks you to define your food?
| When someone asks me “what the heck do you eat?” I just say “If my grandmother wouldn’t recognize it, then I don’t eat it.” | In one word I would typically say “healthy”. I am really beginning to like the term “real food”. I try to think in natural, organic when possible, fewest additives possible, make it myself if I can type of foods. |
What was/is your major incentive for living a real food lifestyle? (How did you come to eat the way you do?)
| My husband’s parents died within 4 months of each other. His father died of congestive heart failure and his mother had pancreatic cancer. We both decided we needed to lose weight to avoid their same mistakes. The weight loss began and so did my food journey. | I guess I have always tried to eat healthy and the best way possible. I believe we have a responsibility to eat well, and treat our bodies well and take the best care we can of the body and life we have been given. This has fleshed its way out in a variety of forms over the years. I was a vegetarian, often vegan for a good 10 years. This has changed over the last year or so as I was introduced to and read Nourishing Traditions by Sally Fallon and Real Food by Nina Plack. It has changed my perspective on foods and I have been making changes slowly but surely. Also, with 3 young children and one on the way, I feel a lot more “responsible” about what we are eating and teaching them to enjoy. |
If you only had energy for ONE make-from-scratch food, what would it be? Is your preference for taste or health?
| It would be salad dressing. My kids won’t eat veggies without some sort of “cover”, so this is the most important of all the things I make from scratch. I do it for health, but it’s gotta taste good too! (Check out a this week!) | Cooked beans. Though I do have canned in my pantry to fall back on, it is SO much cheaper and SO much healthier to cook your own and it really doesn’t take that much more time, just planning ahead! Health. |
What was the hardest transition to make to real food?
| The hardest transition was buying foods without high fructose corn syrup. It’s very eye opening to see that HFCS is in everything, even pickles and bbq sauce! | Coming from a long vegetarian past, adding meat and cooking and dealing with meat has been the hardest for me. |
What’s next on your list of changes to make?
| are just a few of the new things I want to try this year. | I really want to make the jump to only buying “good” meats, all the time not just sometimes. Organic if I can, local farmer with “good raising meat standards” for the rest. And I really want to get a lot more organized in my meal and grocery planning. I think this is key in eating well because if you know where you are heading it makes getting there a lot easier and the more organized you can be and less time you spend digging through your freezer you could be spending actually making the food. |
List your top 3 baby steps to move from a Standard American Diet to Real Food.
| 1. Eliminate foods that contain HFCS. 2. Find a local source for pastured eggs. You’ll never go back to store eggs once you taste a golden yolk. 3. Try making your own yogurt. It’s really easy using a crockpot and it saves tons of money. All we hear about is “probiotics” on those dumb commercials. Well, you don’t need to eat store bought yogurt to receive the benefits of probiotics! | 1. Switch to full-fat dairy products & butter. 2. Cut out or severely reduce white sugar usage. 3. Start reading labels and understanding them. See what is in your cupboards and you are buying regularly. Start being AWARE of what you are eating. |
What does “eating healthy” mean to you?
| Eating healthy to me means a meal that is low carbs (sugar), cooked in good fats (lard, olive oil, butter), contains a side of seasonal veggies, and a main course of some sort of local meat. Keeping my blood sugar stable is the key to managing my health. | Using the knowledge and understanding you have to eat well and take care of the body and life you have been given. |
Name the top food scoring highest on both the nutritional and budget scale? (i.e., best health benefits for the lowest cost)
| The top food would have to be cabbage or eggs. Both are so versatile, both can be obtained at ridiculously cheap prices and both taste really good! | I think I would say beans. That’s somewhat off the top of my head, but I would be surprised if after research and looking at different options if it wasn’t close to the top of the list. |
Biggest drawback of real food lifestyle?
| It’s hard to find quick things to eat at baseball tournaments, traveling on the road and staying in hotels. | Having to use coupons and watch sales totally differently. Not necessarily a bad thing, but just different. That sale on boxed cereal just doesn’t interest me as much as the avocados on sale elsewhere. And many times I choose what is not on sale (ever) over some great sale because if I am going to spend the money, I want it on good food not cheap food. |
What do you refuse to buy at a grocery store that you do eat from its source?
| I will NEVER buy another tomato or watermelon at the grocery store. | Not really a grocery store, but I still won’t eat much meat out that I would eat at home when I know what “brand”, etc it is. |
Number one tip you tell your blog readers about eating healthy foods:
| Stay away from carbs, it’s the Devil! | Do what you can. Don’t do nothing cause you cannot do it all. Make changes as you can and don’t get too stagnant. If you are ready for more, add one more thing. Don’t overwhelm yourself. But keep growing and learning. |
Now it’s your turn! Please honor my real food guests with a visit over to their blogs, and .
Catch the #realfood chat tonight, 9-11 p.m. EST to meet many Face-Off participants! Be sure to come back on Tuesday for the next installment of the Real Food Face-Off, Stephanie at vs. Carrie at . Sign up for a free or grab my to make sure you catch them all. You can also .
Special thanks to Jo-Lynne from for the fabulous Face-Off logos. Please visit her if you are a blogger looking for design improvements!
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Any links to Amazon are affiliate links, which means I get a small kickback if you purchase by starting here. I appreciate you doing so if you’re buying online anyway, but I’d also recommend trying your local library first! Of course, if you’re going to shop at Amazon, you may as well try . I’m liking the gift cards to Amazon that are rolling in!
Chicken Coop Accessories in Athol, Kentucky
A good place to start any search is the internet. Simply plugging in the phrase "chicken coops for sale in Athol Kentucky" into any one of the numerous search engines and a wealth of information will pop up. This information will provide links to other websites that will be informative and will provide the right direction for finding Athol Kentucky chicken coops. What to look for when buying a chicken coop in Athol, Kentucky With the substantial increase in poultry maintaining there has actually been a just as large rise in the variety of fowl stuff for sale. Poultry housing is an instance in factor. It's also a traditional example of the great old bandwagon being got on as various would-be poultry housing professionals pitch an array of holiday accommodation declaring to be the excellent remedy to your chicken real estate demands. Frequently the rate looks desirable, the house looks eye-catching, heck even the clean-cut family standing there feeding the chickens look eye-catching. Surely they know a high quality chicken house when they see one? There are many affordable as well as horrible cages flooding the marketplace. I understand this as I've examined a number of them in the field, and seen a ewe run directly through one when the feed bucket appeared. The outcome was just an expensive pile of firewood and a tiny flock of bemused and currently homeless bantams.
Chicken Coop Kits Ebay in Athol, Kentucky
Typically these standardized models are constructed of quick grown wood - come the very first decline of rainfall they swell, leaving you either fortifying a door that won't shut, or tearing the door furniture off in a vain attempt to release the squawking citizens. The initial warm day implies the lumber dries out as well as fractures, the felt roofing bubbles and boils, and also come nightfall the chickens refuse to enter. This is not as a result of their disappointment at the decline of their as soon as eye-catching building but considering that the hovel is currently a place for, as well as possibly abounding, the fowl keeper's nemesis, red mite. Add that it stated on the blurb that it would certainly match four big hens when that stocking density was based on the Circle Line at 5pm on a Friday, and also just what are you left with? A number of hinges and some kindling. A suitable coop for thee to 4 birds should cost you approximately ₤ 300 though this could rely on whether you choose for a free standing house or one with a run connected. Presuming you are varying your birds in a huge space and the pop opening doorway allows enough for the breed you maintain, after that the primary demands of real estate come down to three points which will define the number of birds your house will hold; perches, nest boxes and air flow. Most breeds of chicken will perch when they visit roost during the night, this perch must preferably be 5-8cm broad with smoothed off sides so the foot rests pleasantly on it. The perch should be higher than the nest box entrance as chickens will also naturally search for the acme to perch. A perch lower than that will have the birds roosting in the nest box overnight (which is incidentally when they create the most poo) resulting in stained eggs the following day. They shouldn't however be so high off the flooring of your home that leg injuries can happen when the bird comes down in the early morning. Chickens require regarding 20cm of perch each (in little types this is obviously less), plus if more than one perch is installed in the house they should be more than 30cm apart. They will hunker up with their next-door neighbors yet are not that crazy about roosting with a beak in the bloomers of the bird ahead. Preferably your home must have a least one nest box for every single 3 birds as well as these need to be off the ground and also in the darkest area of your home. The house should have appropriate air flow: without it then condensation will build up every evening, also in the chilliest of climate. Realize, ventilation works with the concept of warm air leaving through a high void drawing cooler air in from a lower void - it's not a set of holes on other wall surfaces of the house and at the very same degree, this is exactly what's known as a draft. If you have a house with a run affixed after that the factors above are still real, yet you need to likewise take into consideration the run dimension. The EU maximum lawful equipping thickness for a cost-free variety bird is (as well as let's encounter it, among the motivations for keeping some chickens in your home is perhaps boosted or better well-being) 2,500 birds per hectare, that's maximum one bird per 4m made even. Take a close look at a few of the deal homes - it could well be your house has the right perches, proper ventilation as well as adequate nest boxes for an affordable variety of birds, yet will each of the chickens have anything more than an A4 sized item of ground to spend the day on? Therefore as the stating goes, "you get just what you spend for". You might think you've got a deal, but you and also your flock could possibly rue the day you did. Purchase the appropriate house and it will last for a few years, if not longer offered the right treatment. Eventually your poultry and your chicken keeping experience will be much the far better for it.coop plan
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